Bajan Salt Bread

Bajan salt bread is a traditional type of bread hailing from the Caribbean island of Barbados, characterized by its crusty exterior and tender, fluffy interior. Although the word "salt" in the name might indicate so, this bread is not particularly salty. The word "salt" in the name is to distinguish it from most other Caribbean breads, which are usually very sweet. Bajan salt bread can be found in every Barbadian bakery and is usually sold in packs containing six rolls. Many locals still make it in their homes, mostly because it's quite easy to make (wheat flour, sugar, salt, yeast, and vegetable oil are the only ingredients needed). This bread is very versatile and can be enjoyed on its own as a snack or used to make sandwiches, French toast, or bread pudding. It is also a popular accompaniment to traditional Caribbean dishes, such as saltfish and ackee, curry goat, and pelau.