Sierra Leone Meat Stew

Sierra Leone meat stew is a traditional stew originating from Sierra Leone, just as the name suggests. The stew is usually made with a combination of beef, peanut butter, tomatoes, onions, bell peppers, hot peppers, salt, pepper, and oil. The beef is cut into chunks, browned in oil, and simmered with a bit of water until tender. It's then removed from the pan. The bell peppers and onions are sautéed in the same pan and then mixed with diced tomatoes, peanut butter, and water. The mixture is shortly simmered, and the meat and seasonings are added to the pot. The stew is simmered over low heat until everything is fully cooked, and it's then served warm, usually alongside rice or boiled yams.