Miyeokguk

The star ingredient in this nourishing South Korean soup is dried seaweed, typically wakame variety that is known as miyeok in Korea. The soup consists of a hearty broth and a choice of protein that may include anything from beef, prawns, oysters, mussels, or tofu, while it is typically flavored with sesame oil and soy sauce. Interestingly, due to the beneficial properties of wakame, this soup is a staple dish enjoyed by women after they have given birth. Tradition also suggests eating it on birthday celebrations, but it is mostly is enjoyed as a comforting everyday dish that is served with rice and various Korean sides.