Sogliole alla parmigiana
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Sogliole alla parmigiana

Italy
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Sogliole alla parmigiana is a traditional fish dish made with sole as the star ingredient. Other ingredients usually include fish stock, salt, pepper, butter, Parmigiano-Reggiano cheese, and lemon. The fish is skinned, placed into a buttered ovenproof dish, seasoned with salt and pepper, and dotted with butter before it's browned on both sides. Grated cheese is sprinkled over each fish and some fish stock is poured over each sole. The dish is simmered until the fish is cooked and the cheese melts. Sogliole alla parmigiana is typically garnished with lemon wedges and served with a green salad on the side. This dish is usually associated with Sardinia.

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